Friday, June 19, 2009

New Low Carb Diet "Eco-Atkins"

Study on a new trend in low carb diets, "Eco-Atkins" (which refers to a diet that is low-calorie, low-carbohydrate and high in plant-based proteins) shows great weight loss as well as additional cardiovascular benefits. This is basically a vegetarian low carb diet and is considered to be more heart healthy than traditional low carb diets.

Read the article HERE

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2 Comments:

At 4:10 PM, Blogger Fat Bastard said...

Fat fattens best!

 
At 5:58 AM, Blogger Healthy Womens said...

[...]There are plenty of information and tips about the low carb diet recipes. No matter what sources of information or tips you choose you need to always keep in your mind that the low carb diet recipes should consist of healthy and match with your diet plan[...]

 

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