Low Carb Peperoni Pizza Snack Chips
Low carb recipes and low carb diet ideas for your low carb lifestyle
|Sun||Spinach and Feta Frittata (brunch)||Large Pot of Bean-less Chili|
|Mon||Frittata||Italian Roll Ups||Baked Chicken & Veggies|
|Tues||Sausage and eggs||Chili Dogs with Cheese||Baked Chicken Salad|
|Wed||Frittata||Baked Chicken Parm||Chili|
|Thurs||Chili Eggs||Chef Salad||Pork Chops & Veggies|
|Fri||Pork Chops and eggs||Italian Roll Ups||Leftover night!!!|
|Low Carb Flatbread Pizza|
I find that thinking about your cheap low carb meals a week (or more) ahead of time helps to save you money as well as time in several different ways. First, it saves trips to the grocery store, ultimately saving you time, gas and headaches. You can save yourself time by planning out different low carb meals that use similar items that you can cook in large batches to use for more than one purpose. Then by more accurately knowing how much of each item you will be using, you can make cost decisions such as bulk buying while shopping. Weekly meal plan examples coming soon!
Low Carb Is Expensive!
So although Atkins version of low carb dieting is almost dead, there are tons of new low sugar, low carbohydrate diets always popping up in the weight loss section of the book store. My mom started a diet this week called "Belly Fat Cure" but is a sugar and carb counting diet, even with the word fat in the title!
Really, I want to know so I can aim the recipes in the right direction! Please tell me what version of low carb diet you use and what kind of recipes and knowledge you are looking for, then that is what I will blog about!
Study on a new trend in low carb diets, "Eco-Atkins" (which refers to a diet that is low-calorie, low-carbohydrate and high in plant-based proteins) shows great weight loss as well as additional cardiovascular benefits. This is basically a vegetarian low carb diet and is considered to be more heart healthy than traditional low carb diets.