Tuesday, September 30, 2008

Low Carb Lemon Butter Spinach

Reduce in sauté pan on medium heat:

1/2 cup of chicken broth (if using packaged check the label for carbs)
Juice of one lemon
2 tablespoons butter
1/4 cup white wine

When low carb sauce is reduced by half and starts to thicken add two handfuls of spinach. Mix spinach with sauce for twenty seconds, remove from heat and serve.

Labels: , , ,

0 Comments:

Post a Comment

<< Home

Brinkzone : The Final Frontier for Bodybuilding, Health & Fitness
Author Will Brink's Free Bodybuilding Site. Great Articles, Blog and Gallery.

AC Weight Loss Diet
Best Value Weight Loss Diet Program and Support Forum.